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8A - RED ROCK NEWS, Sedona, Arizona Wednesday, March 10, 2010
Thursday Nights
at Reds
RESTAURANT 5 p.m. to Close
AT SEDrlNA ROLJ[]E
Raffles Giveaways on the Hour
Entertainment - DJ REXX
Drinks - $5 well vodka drinks & wines by the glass
Specials - Different special each week
Contact Reds at 928-340-5321
-- #
qF
AT EDONA ROUGE
Massage • Body Treatments • Facials
Hot Tubs • Stearri Rooms + Fitness Center
For inquiries and reservations call
928-340-5331
Mention this ad when booking. Valid through March 31,2010.
SEDQNA RnUGE HOTEL & SPA
.IS LOCATED AT 2250 W. SR BgA
SAVE $30
On Any Ninety Minute
Spa Service
News
Briefs
Learn about solar
power in seminar
Solar 1440 is conducting
Solar Photovoltaic Seminars
with important information
on how solar electric power
can reduce energy costs.
Solar 1440 will make resi-
dential and commercial solar
site evaluations in the Sedona
area.
The seminars will be held
Saturdays, March 20, April
3 and 17, at Biddle Outdoor
Center, 1259 SR 89A, West
Sedona.
Solar 1440 wants the
Sedona community to be
aware of the utility incen-
tives, tax credits, grants and
other benefits of solar photo-
voltaic electric power.
Twenty-year 100 percent
solar financing is available,
requiring no equity nor
appraisal and the interest
on the secured loans is tax-
deductible, according to
a press release. Financing
options for commercial sites
including leased buildings are
also available. Solar 1440 is
currently obtaining $50,000
grants for six Sedona area
nonprofit organizations.
Solar 1440 invites the public
to use Arizona's sun power,
reduce carbon footprints and
lower utility costs in the most
efficient way possible.
Guaranteed rate of 3.00%
for the next two years...
and a renewal rate 2 of at least '1.00% thereafter.
Fixed annuities offer you k:xB)il, IC, ulr/and guarantum.
• Your money grows faster today because you pay taxes-in the
future.
To learn more about our annuity options and current interest
rates, visit ,fs.¢om.
Jonna Randall
1759 E Villa Dr ate 113
Cottonwood, AZ
(928) 649-8686
FARM BUREAU FINANCIAL SERVICES,
Insurance • Investments
www. ft.eora
Aut{ Home Life Business College Retirement
sed on the Cempy's 4;li0g decided Intere rate for Single Premium New N0ey 2 off, on of the rdcipt n':
('cr IV Fia Ant). Th rate aasut a Iemiuii lymt $1013,000 r higher. F- remium paymerr tetween $25.0c -
$99 0(YJ, te rate is 355% }:or premrn paymet's I,, $($24,999, the rate is 3.%, $10,000 qill 'oium requirement.
T, curren rate , guarantee fr 2 "rs " grameea rate. is the guaranteed mimum far the I c the corarasL A minimal
2 year surra'l clgi, y sirete f lle k,'y is st jt to a jrrew.rr charge; the su{render t.alge is 4% el tl tl;y's
ak in t f'st year, 3 in t se' year and 0% in the hird '€a¢, (Curre rer¢l rates ara as ftms: 3.80% f $ 0O,000
or hgher, 3,55% far" $25,C00-$99 J]9O, and 3.20% fr $0-$24,999.) enewal rata are subt to c.hae, Farm m,au Ufe
ostlrance O,rapally Fat r/i Bteau Mtla{ Ilsuraa Colany ;?/l.'l Des N0ilteS, A'CofnpaNes "dl F'drllt Boeatl Rtar . ,Selvlces
© 2909 L Fircl Grot, ¢, A012 (4-09) Policy 434-060 series
I
Kids get free tennis
lessons during spring
A Taste of Tennis is being
offered over spring break.
Sedona Parks and Recreation
invites all children ages 4 to
16 to try out tennis.
From Monday, March
15, through Friday, March
19, tennis instructors Eric
Meyers and Laura Cooper
will be on location at Posse
Grounds Park, from 9 to
10:30 a.m. to provide tennis
instruction to those who show
up. Individuals can come one
day or every day. The fee is
$8 per person, per class.
Parents are advised to not
miss out on the chance to
let their children try out this
sport without the need to
register them for less6ns first.
According to a press release,
the instructors will introduce
participants to the sport in a
fun and energetic way.
Interested individuals may
prepay for this event ahead of
time at the Parks and Recreation
office at 102 Roadrtmner Drive
in Sedona or over the phone at
282-7098. Payment may also
be made the morning of at the
tennis courts.
Posse Grounds Park is
.located at 525 Posse Ground
Road.
St. Patrick's dinner
served on March 13
Sedona Chapter No. 7,
Order of the Eastern Star, will
be serving a corned beef and
cabbage dinner with beverage
and dessert Saturday, March
13, from 4 to 7 p.m. at the
Sedona Masonic Lodge.
Cost is $10 per person. The
lodge is located on the top of
Airport Hill.
Desert
Bluegrass
EDDIE WEST uses his laid-back
voice to tell storiesthat are both
fun and comforting. West will be
performing Thursday, March 11,
at Ken's Creekside at 7 p.m.
Backed by an acoustic guitar
and harmonica, West takes the
listener on a journey through
musical landscapes. West sets
in place a vision for a positive
future with playful imagery,
sharing as well with the listener
a sense of purpose m life. •
o
Courtesy photo
Burn calories by flower planting,
lawn mowing & spring cleaning
It's been a 10ng and stormy
winter and snow has found its
way to almost all of the 50 states.
But, finally,, spring is on its
way. Daylight lasts longer,
temperatures are getting warmer,
and there's more energy in the
air.
The start of a new season is a
great time to renew weight-loss
and fitness resolutions. Take Off
Pounds Sensibly, a nonprofit
weight-loss support organiza-
tion, shares the following tips
for springing into a healthier,
active, better-for-you lifestyle.
Springtim e chores and activi-
ties are great ways to burn calo-
ries and jump-start activity.
Housework, especially if done
to fast music, gets the body
moving and the home shipshape,
too. Undertake an old-fashioned
spring cleaning from top to
bottom, and do it with intensity.
Stretch high and bend low,
extend your arms, and move as
much and as fast as possible.
Wash the windows, scour the
grout, clean the oven, declutter
the closets, sweep out the garage,
and more. You'll not only, feel
a sense of accomplishment,
but you'll have burned some
calories, stretched and toned
muscles, as well as brightened
up your indoor environment,
according to a press release.
From the inside, move
outside. Springtime is a great
time to get fit through a walking
program. Even gym regulars
find that engaging in a walk
through the neighborhood or
park in fresh air is invigorating.
For those who have been seden-
tary, start slow and walk only as
far as feels comfortable. Build
up walking time gradually.
As winter winds down, plan
for a home-grown vegetable
garden. Order seed catalogs
and visit the local garden center
to get inspired. Nothing tastes
as good, or is better for you,
as when it is fresh from the
garden.
Getting a fresh start with
springtime activities, coupled
with a healthy eating plan, is a
positive way to move weight-
loss goals forward in 2010.
TOPS Club, a nonprofit
weight-loss education and
support organization, was estab-
lished more than 62 years ago to
champion weight-loss support
and success. TOPS promotes
successful weight management
with a philosophy that combines
healthy eating, regular exercise,
wellness education, and support
from others at weekly chapter
meetings.
Visitors are welcome to attend
their first TOPS meeting free of
charge. To find a local chapter,
call (800) 932-8677.
Jorge Garcia to address Democrats
Democrats of the Red ROcks
will have their monthly break-
fast, Thursday, March 18, and
a lunch on Thursday, March
25. Both events will be at Olde
Sedona Bar and Grill 1407 W.
SR 89A.
On March 18, we will
welcome Jorge Luis Garcia,
candidate for Arizona
Corporation Commission. He
will be addressing his candi-
dacy. He will be joined by
Harriet Young, first vice chair
of the Democratic Party. She
will speak on "Identifying
the Uphill Battle ... Winning
Elections as a Democrat." Amy
Keegan will also join us. She is
Northern Arizona director for
Organizing for America. She
will be talking about the role
of Organizing for America in
the upcoming elections.
The cost is'S11 which
includes breakfast. Seating is
limited. Call DORR 203-5858
or e-mail breakfast@demo-
cratsoftheredrocks.org. Doors
open at 8:15 a.m. Please bring
food for the food bank.
Thursday, March 25, at noon
Rodney Glassman will address
the DORR luncheon. He is
exploring the possibility of
running for Senate in 2010. He
will be discussing the issues
he would like to address as
your senator, arid answer any
questions you might have. For
more information call DORR
at 203-5858.
Oak Creek Apples talk tech about Macintosh computers
The Oak Creek Apples
Macintosh User Group will
meet on Wednesday, March 17,
at the Elks Lodge off Airport
Road in West Sedona.
Beginning at 5 p.m., the
group continues its regular
sessions of Mac Basics and
Beyond. Local Mac consultant
Jannah Riemer will field any
questions the audience might
have about the Mac.
At this session, the public
is invited to ask any Apple-
related question, from the most
basic to the most advanced.
Come listen, learn, and ask
questions about the Macintosh
computer.
Riemer stresses that there
are no "dumb" questions.
Attendees of this portion are
usually about evenly split
between folks new to the
Mac and those with greater
familiarity with the machine.
But everyone seems to learn
something.
The main meeting starts at
6:30 p.m. The group has some-
thing special planned. It's a
timely topic the group thinks
the public will enjoy.
The Oak Creek Apples has
been designated as a 501(c)3
organization by the Internal
Revenue Service for education
on Apple computers including
maintenance-and security,
and software applications.
Donations are tax deductible.
Contact us at 282-4978.
elebrate the lOay00
S)ecia Award of Excellence
Celebrate St. Patrick's Da V
with fabulouslg-flavored, juic 9 and tender
corned beef from New Frontiers.
• all natural ingredients,
• no nitrites, nitrates, artificial ingredients or preservatives
• no antibiotics or added hormones
• gluten free
• minimall processed
Purity, quality and flavor worth celebratin
Join us!
St. Patrick's Dart
Tasting "
Monday,'March 15th,
l tam-t:3Oprn
Join New Frontiers for samples
of Corned beef and Cabbage in
honor of St. Patrick's Do 9,
Pick up our delicious, eas_u recipes ::
for traditional and festive Irish i
cooking.
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1420 West Hwy, 89A" Sedona
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Hours: Mon.-Sat..8-9, Sun. 8-8
It's our privilege to announce that the Boynlon Canyon
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recognition of her loyalty, dedication, knowledge and
contributions to the HR department and the company
as a whole. Congratulations, Maria!
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